Scrumptious, Wholesome, And Creamy Green Smoothie Recipes Without Bananas

Healthy Breakfast Smoothies {20+ of the Best Recipes ...

Flavored milk, whereas containing sugar flavoring, is still a wholesome beverage possibility. Milk is a wonderful source of nutrition , full of calcium, protein and Vitamin A. Yet, when just 10 grams of sugar are added to a regular 1/2 pint serving, some people at the moment are up in arms complaining that chocolate or strawberry milk will not be healthy.

I drink the odd glass of lemonade (from a bottle, never a can) and may need some squash (unsweetened) at times but generally it is water or espresso for me. I hate Coke and have seen the devastation that too much sugar can have on children’s teeth and adults’ weight problems or diabetes. Wow! Terrific recipes! I am a huge fan of yogurt and have used it to manage some blood sugar and digestion points that I’ve developed, so these recipes are a unbelievable approach to fluctuate it up … Read more